If You Walk Every Day

If You Walk Every Day

Hippocrates has said that “Walking is a man’s best medicine.” You can avoid the doctor by walking combined with good sleep and a healthy diet. By walking 15-30 minutes every…
These are the consequences

These are the consequences

Sleeping with the wrong person can lead to emotional turmoil that lingers long after the physical encounter is over. When intimacy is shared with someone who doesn’t value or respect…