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You drink this poison every day, even though it breaks down your bones. You had no idea about this! Giving up good habits is very easy, but breaking bad ones…

When we dream, our brain does numerous things, including working through our day and planning out how to tackle problems at work or school. Therefore, it’s not surprising someone we love,…

Over the past few years, more and more research has been published revealing just how fundamental our gut microbiome is to our health. It can affect everything from our response…

When we adopted Bobby, a silent five-year-old boy, we thought time and love would heal his pain. But on his sixth birthday, he shattered our lives with five words: "My…

Since kindness can unite people and produce positive results, it is extremely important. Even small deeds of kindness have the power to start a domino effect that makes people more…

The day my son brought his girlfriend home was meant to be simple, joyful—one of those warm milestones that mothers remember. I’d prepared a cozy dinner, set out the good…

Just because you can post your thoughts online doesn’t always mean you should hit that “send” button. This list is basically a reminder that sometimes it’s better to keep certain…

If you’re anything like me, you’ll regularly check your body over for lumps, bumps, bruises and all else that’s out of place. Call me paranoid or overcautious, but I like…

In a dramatic escalation of immigration policy, President Donald Trump signed a new proclamation aimed at restricting travel to the United States from nearly 20 countries, citing elevated national security…

When Celia's husband refuses to let her open the trunk of their shared car, she senses that something isn't right. What begins as mild suspicion quickly unravels into a late-night…